Foot blisters that return can be a sign of bunions, hammertoes, or other structural abnormalities on your feet. People with diabetes, neuropathy, or circulatory problems need to take extra care to ...
Some people feel a burning or ache on the bottom of the foot extending outward from the heel. The pain is usually worse in the morning when you take your first steps out of bed or if you’ve been ...
Because of this, flat feet can indicate curvature of the spine and distorted toes can signify rheumatoid-arthritis later in life. The shape, texture and colour of your feet can also provide tell ...
The World Digestive Health Day 2020 is a reminder for us to take care of our gut ... to the mix and it is likely that you are increasing your risk of developing various digestive disorders ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...