Here, the snack foods that experts and research confirm are worth our time. The best sweet snacks for weight loss If you have a sweet tooth, we have a healthy solution.

Here are 30 healthy sweet snacks that fit the bill, plus some expert advice from nutritionists. My favorites range from fruity frozen yogurt bark to a simple fruit smoothie .

We’ve all been there: That sweet craving hits and you can’t get it out of your mind. It’s normal to like sweets; our bodies are programmed to crave them because they release feel-good ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Most oil-free snacks are abundant in essential vitamins, minerals and antioxidants. Oil-Free Snacks: Nutritious and Healthy Choices for a Balanced Diet 1. Cucumber Sandwich Cucumber sandwiches are ...

Enjoy the benefits and naturally sweet taste of apples with these snack-size dried bites. ... RELATED: A Complete Mediterranean Diet Food List and 14-Day Meal Plan. Meet Our Experts.

Ahead, discover 11 snack options for the Mediterranean diet. Apple with almond butter ... By swiping a bit of nut butter over each, you'll be adding a healthy fat to the sweet snack.

While sweet potatoes are often overshadowed by other vegetables, they pack quite a punch when it comes to nutrition ...

Study: Sweet taste preference on snack choice, added sugars intake, and diet quality– a pilot study.Image Credit: Mesve79 / Shutterstock.com. A recent study published in the journal BMC ...

Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to poorer overall health. Savory (or salty) snacks, on the other hand, are often packed with sodium, which ...

A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower your cholesterol levels, giving your heart health a boost.