See below for details. For Chef Janon’s survival staples, watch the video player above. For the latest news, weather, sports, and streaming video, head to FOX21 News Colorado.

(COLORADO SPRINGS) — Don’t get snowed in again without these pantry staples. Chef Janon Bourgeois joined FOX21 Morning News on Wednesday, Nov. 13 to share what to grab and why. She also shared ...

The first thing you’ll want to make sure you have in your emergency rations is plenty of water. Humans can live for several weeks without food, but only two to four days without water.