As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a fracture occurs. Around 10 million Americans over age 50 currently have ...

Vitamins and supplements can't cure the winter blues, but they can still make a difference. It has fiber, magnesium, B ...

Know someone with fragile bones? Discover here the recommended diet for osteoporosis and which foods you should avoid.

Horny goat weed is an extract from the epimedium grandiflorum plant, a flowering shrub native to Asia, Africa, and parts of ...

The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...

( MENAFN - ACN NewsWire) Beat The Silent disease of Osteoporosis with LAC, Before It's Too Late!

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...