In case you’re not familiar with it, magnesium is an abundant mineral in your body and it’s naturally present in many foods, ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

ONE of the most commonly prescribed drugs in the UK, used to treat a hormone condition, may be linked to a bone snapping ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Hypocholesterolemia involves having cholesterol levels that are too low. It cause health complications such as cardiovascular ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...

In today fast-paced world achieving total wellness can seem like a daunting task Between managing stress maintaining physical health and staying on top of daily demands it easy to feel overwhelmed How ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Avocados are packed with essential vitamins and minerals, including potassium, vitamin K, vitamin E, and B-vitamins. Avocados are rich in lutein and zeaxanthin, antioxidants that protect the eyes from ...

adequate vitamin D levels support optimal bone growth and density. Insufficient vitamin D can hinder bone development and potentially limit height potential if deficiencies persist during critical ...