Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Hypocholesterolemia involves having cholesterol levels that are too low. It cause health complications such as cardiovascular ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

adequate vitamin D levels support optimal bone growth and density. Insufficient vitamin D can hinder bone development and potentially limit height potential if deficiencies persist during critical ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.