What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

Nutrition, in particular, plays a crucial role in supporting brain function. Nutrients like omega-3 fatty acids, antioxidants ...

Scientists at the University of California San Diego have discovered that high levels of an enzyme called PHGDH in the blood ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...

Ways to support brain health include getting adequate exercise, sleep, and diet. Some people may seek supplement therapy to fill nutritional gaps in their diet and boost their cognitive health.