In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Global collagen supplement market size was valued at $1,827.6 million in 2019, and is projected to reach $3,017.6 million by 2027, registering a CAGR of 6.9%. WILMINGTON, DE, UNITED STATES, July 1, ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Hoof care is one of the most important elements of horse care and keeping them sound and well, from the moment they are a ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...

Around 31 million U.S. adults have taken a GLP-1 (half are still on it) and 12.5 million or more are doing it because they're obese or overweight. And while the medications offer some folks an ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...