Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

A new report by Meticulous Research® forecasts the global marine collagen market to grow at a CAGR of 12.4% from 2025 to 2032, with marine collage ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Expectant mothers face a complex prenatal nutrition landscape, needing more vitamins and minerals to support their health and ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Bodybuilding legend Jay Cutler shared his supplement stack at 51 and revealed when is the best time to take them during the day.

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...