A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

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Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Jowar grains are loaded with dietary fiber, which helps in digestion and keeping your bowel healthy. Eating foods rich in ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Bone health isn’t just about calcium—discover 5 essential nutrients your body needs to build strong, fracture-resistant bones.

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

The best collagen coffees for more than just an AM buzz - Your daily flat white just got a functional face-lift ...