What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and ...
Consuming adequate amounts of omega-3 fatty acids from food sources can help offset the need for obtaining the nutrients from ...
A safety alert by the FDA now covers 25 products sold as tejocote but found to contain a toxic plant called yellow oleander.
Your immune system can take a beating around this time of year. Cold and flu season is here, plus there is so much going on ...
Lid feeling a little lighter lately? Hair loss and thinning can be helped — and you should start with your supplements ...
Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before 37 weeks' gestation ...
In an anxious year for Hollywood, the women making the biggest impact are the execs spending wisely, the canny creatives ...
Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...
I was surprised to find a 25-year-old man in the emergency with a vitamin D overdose that had led to kidney failure, ...
Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...
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20 Foods High in Soluble Fiber
Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...