According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled low-calorie in the US. There should be no more than 120 calories per 100 ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Every holiday season, I try to pick at least one recipe that’s more about the experience than just the eating. These Snow ...

Whether you’re lactose-intolerant or allergic to dairy, these dairy-free cookies make the perfect tasty treats everyone ...

The global sugar-free cookies market is projected to witness significant growth in the coming years. The market is estimated ...

“Added vitamins, minerals, probiotics, collagen and all 19 amino acids are something everyone should be looking for in a ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...