Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

T here was a time when artificial sweeteners were viewed as the cheat code for enjoying sweet foods and drinks without ...

A satisfying sweet treat that won't make you gain weight and is deliciously mood-boosting? Yes, it's possible! Meet the mug ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

The sugar reduction session airs on 22 January and is free to attend and view on demand at a later date. From January to ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

This gluten-free Korean fried chicken is perfectly crispy on the outside and tender and juicy on the inside, and is coated in ...

"They are easy to make and even easier to eat," says the food star and author of the new cookbook 'Not Too Sweet' ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

As the mercury dips, here are some healthy winter desserts to improve your body’s immunity and keep you warm and healthy ...