Common sugar alcohols you'll find on food labels are xylitol, sorbitol, mannitol, lactitol, isomalt and maltitol. Hourigan says sugar alcohols provide the same number of kilojoules per gram as ...

No added sugar: Some products, like 100% fruit juice, are naturally high in sugar. The fact that they don’t have added sugar doesn’t mean they’re sugar-free, which can be a concern for ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins ...

The importance of reading labels. It is essential to carefully read the labels of products before buying them. A product may be labeled as "sugar-free," but that does not guarantee that it is healthy.

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to always read the label for sugar in ketchup.

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a ...

With summer in full swing, you may be sipping on a diet soda and wondered if there's a difference between diet and sugar free. We bring you the truth here.