Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Health experts advocate for greater awareness of prediabetes: early warning signs of a possible future diagnosis of this ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

The quest for maintaining healthy blood sugar levels has become increasingly pertinent in today’s health-conscious society, ...

A writer taste-tests some of the weirdest, most creative celeb food and drink recipes from 2024, like Hailey Bieber's pickle ...