The research from 2007 and 2008 used sugar-free gum after meals and suggest that chewing sugar-free gum 2–3 times daily may be an acceptable frequency. However, it is best to ask a dentist for ...

Chewing sugar-free gum, especially after meals, stimulates saliva production, which helps wash away food particles and neutralize decay-causing acids.

Sugar-Free Gum, Xylitol, & Gum Disease There is a long list of risk factors that increase the chances of a preterm birth and ...

There is little research on the issue, but in one 2005 study of 31 people who were prone to acid reflux, researchers found that chewing sugar-free gum for 30 minutes after eating heartburn ...

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Chewing sugar-free gum can be helpful for your oral health, as well as for people looking to manage their weight, they say. But if you're not already someone who chews gum, you don't need to go ...

Many dentists actually recommend chewing sugar-free gum for 20 minutes after meals for precisely these benefits. Yet the same habit that can protect teeth can also damage them in different ways.

Chewing sugar-free gum can be helpful for your oral health, as well as for people looking to manage their weight, they say. But if you're not already someone who chews gum, you don't need to go ...

Chewing sugar-free gum can be helpful for your oral health, as well as for people looking to manage their weight, they say. But if you're not already someone who chews gum, you don't need to go ...

Lisa Thornton, a 34-year-old marketing executive, experienced debilitating headaches for months before connecting them to her gum habit. “I was chewing sugar-free gum constantly at work ...

Chewing sugar-free gum can be helpful for your oral health, as well as for people looking to manage their weight, they say. But if you're not already someone who chews gum, you don't need to go ...