Nonetheless, numerous sugar-free breakfast cereals are available. Some are simply unsweetened, while others may contain sugar substitutes like stevia, erythritol, or monk fruit. General price ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Researchers say the shift may be ...

Consider choosing one of the best healthy cereals on the market to help you make smarter choices in the a.m.—and to save you from a sugar crash later on in the day. The good news is there are ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Here are several tasty cereals that are kid-friendly and gluten-free, and they contain no more than 3 grams of added sugar per 1/2-cup serving. Barbara’s Honey Rice Puffins cereal is a treat for ...

Article continues below A healthier alternative could be switching to shredded whole wheat cereal or sugar-free muesli, both of which have lower sugar and salt content. When paired with low-fat ...

Willow Jarosh is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of Healthy, Happy Pregnancy Cookbook. Nature's Path Heritage Flakes are our top pick ...