Nonetheless, numerous sugar-free breakfast cereals are available. Some are simply unsweetened, while others may contain sugar substitutes like stevia, erythritol, or monk fruit. General price ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

Contrary to popular belief, cereal is not always laden with sugar; but nor are the sugar-free ones healthier for you. Cereals aren't all highly-processed either -- but nor are they always full of ...

There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

They're a go-to breakfast for millions of kids and adults. They're brightly colored, packed in enticing boxes and often ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Researchers say the shift may be ...

As sales continue to erode, companies like General Mills and WK Kellogg want to revamp the category's image by tapping into ...

Magic Spoon cereal is free from gluten, grain, and sugar. However, the company only offers bulk buy options, and this product is not suitable for vegans. Customer reviews on the company’s ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Willow Jarosh is a registered dietitian and nutrition coach specializing in intuitive eating. She is the author of Healthy, Happy Pregnancy Cookbook. Nature's Path Heritage Flakes are our top pick ...