Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

Are you trying to stay fit without the sugar spike? Sugar-free protein powders are your best bet for clean nutrition, supporting muscle growth and weight management, without compromising your health ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Looking for a healthy sweet treat that can satisfy you without the guilt? Look no further! Here is a simple sugar-free ...

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, ...

The selection has never been greater, but choose wisely – some bottles contain a lot more sugar and calories than you might ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...