The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone ...

Incorporate soups, salads, and steamed veggies into your diet, and avoid heavy, greasy foods. Opt for whole grains like brown rice or quinoa to stay full without overloading your system. 4. Stay ...

According to a 2008 Harvard paper, weight loss as a result of a detox diet is gained back almost immediately when the person starts eating solid foods again. “A detox plan isn’t a weight loss ...

In the United States, the average adult consumes an estimated 17 teaspoons of added sugar each day. That accounts for 14% of total calorie intake in adults following a 2,000-calorie diet.

Sugar Alcohol vs. Sugar: Is One Better Than the Other? If you’re looking to replace some of the sugar in your diet with sugar alcohol, it is important to understand the differences between the two.

Impact Link Taking a short stroll after a meal can help you avoid the post-feast ... and control blood-sugar levels, Nicholas Fischer, a registered dietitian for MedStar Health, told Business ...