The watermelon diet is a phenomenon that seemed to first gain popularity in 2022 on social media and is not an official diet ...

However, it is often framed as a cleanse or “detox” in which users eat only watermelon for a set amount of time. Duration ...

Liver damage is a silent killer for many Britons - now a pharmacy lecturer has revealed the five common things we do that can ...

If you didn’t feel too deprived for those few days without added sugars, you can bring back healthy sugars to your diet – but still in moderation and according to your diabetes management plan. Try a ...

Sugar detox symptoms may feel unpleasant, but they are temporary and should subside after a few days. Learn about possible sugar detox symptoms and how to manage sugar withdrawal.

An older 2015 study examined Korean women who had overweight while on the lemon detox diet. This diet limits you to a mixture of organic maple or palm syrups and lemon juice for seven days.

Intrigued, she joined a group using the Strike Sugar plan. She batch-cooked things like chicken dishes and healthy meatballs so she’d always have heat-and-eat meal options on hand.

When giving up sugar, which some people refer to as a sugar detox, people may notice side effects. This article looks at the bodily effects of doing so and shares tips for a low sugar diet.