Roughly 50% of parents reported being stressed out on a daily basis, now add to that stress the holiday season stressors and ...
The AGA has provided expert advice regarding the diagnosis and management of cyclic vomiting syndrome. Read more!
In a world that never stops, where stress is a constant companion and restless sleep feels like a constant dream, some ...
Dubai: A beauty startup based in the Indian city of Noida, YesMadam, is facing significant backlash on social media, after ...
Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World ...
Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities can take a toll on health, says Safia Debar, MBBS, a general practitioner and ...
Administrators can create a environment that helps all teachers feel a sense of belonging, even when they are struggling with ...
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Practicing stress management techniques—such as getting at least seven to eight hours of sleep per night—can help to reduce ...
anxiety, and even depression. The good thing is that stress management is a skill you can develop. With the right strategies, you can regain control, improve your mental state, and perform at your ...