Regular gentle exercise like jogging, running, swimming and walking can help with stress relief and act as a distraction and ...

Are you a man struggling to incorporate self-care into your routine? Fact is, aromatherapy isn't just for women and no ...

Gravity Maze — a brain-busting logic puzzle that challenges kids to create intricate marble mazes. It comes with 60 ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Journalist Tracy E. Gilchrist’s mention of “holding space” during an interview with “Wicked” co-stars Ariana Grande and ...

Discover how collagen supports mental health, offering potential benefits like anxiety relief, mood balance, and stress ...

The Carlmont Associated Student Body (ASB) hosted the Dogs in the Quad event on Thursday to help raise spirits before finals ...

Infertility is a personal and tough journey. For many, it feels overwhelming, but stories of those who have overcome it show ...

The purchase and consumption of alcohol and substances often increases during the holiday season, and while some may drink to ...

Incorporating relaxation activities into your daily routine can help alleviate stress. Consider listening to music that calms ...

By making intentional food choices, adjusting physical activities, and staying mindful of mental health, individuals can ...

JAMMU, DECEMBER 14 (KNS): Chief Minister Omar Abdullah today highlighted the immense pressure faced by the younger generation ...