It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

CELLEV8 Launches First Post-GLP-1 Gummy Supplement: 'SlimCell™' with Clinically Proven Ingredients to Compliment GLP-1 ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Despite significant falls in the rate of teenage pregnancies over the past two decades in the UK, academic experts say there are still huge regional differences, and the country’s teenage birth rates ...

This read provides guided meditations and practical techniques for stress reduction and self-awareness by following ...

If you want to seize the opportunities every day has to offer, you'll need to take care of your health and wellbeing.

Holidays can be stressful for many people but this year the YMCA of Greater Cleveland is on hand to help people keep good ...

Strategies nurses and other healthcare professionals can use to help patients with cancer cope with anxiety in inpatient and outpatient settings.

In late fall, as the holidays approach and days grow shorter and colder, the season can bring about holiday stress and seasonal depression — two similar but differing conditions. As a licensed master ...

Meditation is a mental exercise that helps to train you to relax. Meditation offers a wealth of benefits for both mind and body. Some scientifically supported advantages: ...

“The government has embraced harm reduction strategies, including making buprenorphine available to treat opioid addiction and supporting regulated alternatives to traditional cigarettes. These ...