This 25 Days of Beauty Besties Advent Calendar features tons of teen-loved products like Anastasia Beverly Hills Clear Brow Gel, Kaja Juicy Glass Instant Hydrating & Plumping Lip Oil, Kylie ...

About midway through “Social Studies,” Lauren Greenfield’s new five-part FX docuseries about teens and their relationship to social media, we see one of the show’s protagonists—an ...

When life gets stressful, these are PEOPLE staffers' favorite cozy, comforting, inspirational, stress-free books Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Stay off or limit social media: "Use it to get information and not validation," stress management expert Jon Gordon told CBS News. "Don't tie your identity or your own mental health to what you're ...

To bring attention to the negative impact of stress, promote stress management best practices in both personal and professional lives, as well as spread knowledge for overall well-being ...

VIJAYPUR, Nov 4: The Police Technical Training Institute (PTTI) today organized a session focused on stress management, emphasizing mindfulness and emotional intelligence for its staff and trainees.

Between the 2024 U.S. presidential elections, economic uncertainties and the upcoming holiday season, stress levels are running high for many of us. In a recent poll by the American Psychiatric ...

In addition to stress management, research indicates journaling can be helpful in managing symptoms of certain mental health conditions, like anxiety disorders, that may contribute to chronic stress.

Some have suggested combining GABA and L-theanine, two supplements marketed for stress and anxiety management, may offer a stronger calming effect. L-theanine, in doses ranging from 200 to 400 mg per ...

When you think about combating stress and anxiety at work, you probably think about major, time-intensive interventions: a weeklong beach vacation perhaps. A spa day. Or maybe getting an entirely ...