Preventative treatments may include antidepressants or muscle relaxants, especially if headaches are frequent or chronic.

1. Zumba Zumba is one of the most effective forms of exercises for stress relief, as found in a study published in the Journal of Dental and Medical Sciences. The vigorous movements and upbeat music ...

The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part ...

Mindfulness training from the Minneapolis VA Medical Center taught him to stay focused on present moments and activities, ...