Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and ...

Tae Bo creator Billy Blanks talks to PEOPLE about the lasting impact of his fitness lifestyle and why he'll keep teaching ...

Normally, building a home gym could easily cost you thousands of dollars up front, but Walmart is helping people stick to ...

Luckily, brands like Walmart put a ton of gym equipment on sale ahead of the holidays, so now you can build your home gym for ...

And, given that we’re at the end of 2024, many of us are frantically spending our (FSA/HSA) dollars because maybe we ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...

Rory McIlroy lifted the lid on his supplement and fitness regime during his barnstorming round at Shadow Creek on Tuesday ...

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But getting started can be ...

“Flashy finishes are out, subtle elegance is in,” asserts Mark Breffit, senior advisor at Hamptons Private Office. “The era ...