A 2023 study in Nature Reviews Psychology found that what they call “offline waking rest” is critical to deep thinking, ...

I have two granddaughters from my stepdaughter, Rachel (age 32). I’m very close with both girls and have spent a lot of time ...

It has been almost a year since my world was turned upside down. It began with abdominal cramps – nothing too alarming at ...

My 31-year-old daughter, Lauren, is relocating to California and taking only what fits in her car. She’s embracing a ...

A Chronicle reader asks how to deal with health care exhaustion, especially for older adults who may be managing multiple complex conditions. Experts weigh in with tips.