Raisins are excellent sources of polyphenols, which are natural compounds that stimulate the growth of your gut microbiota.

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Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

We spoke with ophthalmologists and optometrists to find the best over-the-counter eye drops at a drugstore near you. Our expert, award-winning staff selects the products we cover and rigorously ...

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