Schools and communities can adopt trauma-informed practices, train educators to recognise trauma, and use strategies to de-escalate conflicts. Social-Emotional Learning (SEL) programmes can teach ...
Misokinesia, affecting about one-third of individuals, is an aversion to repetitive bodily movements like fidgeting, causing emotional, cognitive, and physical distress.
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...