Misokinesia, affecting about one-third of individuals, is an aversion to repetitive bodily movements like fidgeting, causing emotional, cognitive, and physical distress.
Socialbuzzhive by Emily Standley Allard on MSN23 小时
Schools and communities can adopt trauma-informed practices, train educators to recognise trauma, and use strategies to de-escalate conflicts. Social-Emotional Learning (SEL) programmes can teach ...
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...