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Transform jealousy into progress with 6 proven strategies. Learn how to channel negative emotions into personal growth and ...

Nichole Cockrell gives a group of kids at the Plains School Summer Program a yoga class. Cockrell, a retired teacher, gave some of the class outside and some in the school gymnasium as part of her ...

If a wildfire causes an evacuation, people are forced to leave quickly and make decisions under pressure about what to bring ...

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Discover the benefits of singing to babies and toddlers, including improved focus, communication, cognitive skills and emotional regulation. Learn how music supports development.