Fitness trainer Melissa Alcantara celebrates turning 40 by embracing her body in workout gear. From struggling with weight ...

Mary Berry has lived in Henley-Upon-Thames with her husband Paul Hunnings since 2019, when they downsized from a six bedroom ...

Give the gift of health and happiness this holiday season with Fitness World’s personal training gift certificates—perfect ...

The dusty concrete floor, worn gloves and battered punching bags at Ghana's Attoh Quarshie "Home of the Sweet Science" gym ...