It’s a great time to get your running gear essentials at a discount, including everything from watches to high-impact sports ...

Your bedroom is a place to sleep and also a sanctuary for rejuvenation ... as these can affect the emotional energy in the room and negatively influence your relationship. Namita S Kalla is a senior ...

Sleeping naked isn't for everyone, but there are some health benefits to ditching clothes at night. Here, the perks of ...

The timing of an older woman’s sleep/wake cycle (also known as circadian ... a non-profit organization that provides senior, mental health, in-home care, caregiver support services and ...

Advertising Feature: This article is not produced by the newsroom. It is editorially independent of both the newsroom and any one advertiser. On the first page of his 2017 book, “Why We Sleep ...

Ladies with bigger busts often struggle to locate bras that deliver both comfort and sufficient support, especially when it comes to sleep. Standard bras can often be restrictive and cause unease ...

(HealthDay News) — Obstructive sleep apnea (OSA) contributes to dementia risk in older adults, particularly women, according to a study published online Oct. 22 in Sleep Advances. Tiffany J. Braley, ...

Some people might appreciate the extra support while sleeping and even think it's necessary, but is it bad to wear a bra to bed? Voices: If Donald Trump demands that Britain chooses between EU and ...

Dear Savvy Senior: I’ve been diagnosed with sleep apnea. I have tried to use a continuous positive airway pressure device for the past six months but can’t tolerate it. Are there any ...

I’ve been diagnosed with sleep apnea and have been trying to use ... Ask your doctor about this option. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit ...

“Getting sufficient sleep and rest after a heart attack is important for long-term healing of the heart,” he notes. The implications of the study go beyond heart attack, says Rachel ...