These quiz questions about sleep disorders are derived from recent research publications. Are you up to date? At the end of the quiz, compare your score with those of your physician colleagues.
You only need 46 minutes of extra sleep to function better. What you really need, researchers say, is just 46 extra minutes of sleep than usual. And that could make all the difference to your health.
I can't find anyone to talk about sleep. We only need seven to nine hours of sleep a night. Can you catch up on sleep? If you don't have enough sleep one night, can you catch-up the next night?