What's more, as we sleep, we often dream. In this way, sleep unlocks an experience that we can't access during our waking hours. In the quiz below, test your knowledge of the science of sleeping ...

In the quiz below, test your knowledge of the science of sleeping, as well as the dreams that unfold during sleep. Remember to log in to put your name on the leaderboard; hints are available if ...

Almost 7 out 10 Americans don't get restorative sleep. How does your sleep stack up? Take this quiz to find out.

Take this test to assess your sleep habits. Restorative sleep is a universal need. Whether we wake up rested or groggy depends in part on our sleep hygiene, the sleep-related behaviors that help ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez is a writer on the sleep and wellness team at CNET ...

In today’s health quiz: Struggling to wake up refreshed even after a long night in bed? The problem might not be how long you’re sleeping but whether your sleep duration matches your body's needs.

The 15 minute sleep deprivation test originated from a now-viral video by TikTok user Ann Russell. The British cleaner has more than 2.8million followers and shares cleaning tips and life advice, ...

Snoring, duvet hogging, and clashing sleep styles are keeping couples awake – with a third of Brits admitting they're not "sleep compatible" with their partner. Take this quiz to find out if you ...