It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

This is a delicious, dessert-like way to get the benefits of bananas with the sweet taste you crave post-dinner. Is there anything more classic than a chocolate chip cookie? Even though this version ...

Warm baked apples sprinkled with cinnamon and a hint of honey. A cozy, guilt-free dessert. Each serving is approximately 100 calories. A refreshing, sweet treat that’s low in calories. It contains ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Kheer, a cherished Indian dessert, can be made perfectly with a few simple steps. Using full-fat milk and pre-soaked rice ...

If you really want to win with a dessert, go with a tried-and-true recipe that will surely impress anyone. Choose from cakes, ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

Enjoy sweets moderately, the key being enjoy," notes Trivas. "For a dessert that is sweet but low in fat and cholesterol, try 0% fat ricotta cheese sweetened with xylitol. Add almond extract, and some ...

Finding easy, low-calorie breakfasts that you can take on the go can make all the difference in maintaining a healthy lifestyle. Whether you're rushing out the door for work or need something ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Discover the ultimate holiday dessert with Griddled Bananas and Blueberries! Low in calories, packed with nutrients, and easy ...