Travelers are still reeling from Sunday's traffic disaster at DFW International Airport. A cardiologist explains 1 thing you ...

Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

This highly-rated treadmill from Urevo has a versatile two-in-one design: With the frame up, you can run up to 7.6 mph, and ...

Everyone needs a sweater vest in their wardrobe for layering purposes, and this soft option from Vuori has been Wohlner's go-to pick. Throw it on as pictured with biker shorts or leggings, or wear it ...

Even if your long winter's naps don't include visions of sugarplums, sleep is essential for health. St-Onge, who also is ...

I'm working my way back." Alcorn was in the midst of his weekly workout at the Strength Shoppe in Echo Park, where he and his ...

Take in the view: For a limited time, BowFlex’s 22 Treadmill is $500 off with free shipping, which is an especially great ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Busting for the toilet? Having a full bladder can raise your blood pressure. So make sure you go before you take a reading.

Strength training at home is easier than you might think. Digital Health Editor Grace Walsh transformed her routine for ...