Positive effects of vitamin D may include stronger bones, correct muscle and nerve function, and fewer illnesses caused by bacteria or viruses. Vitamin D is extremely important for your overall ...

Supplementing with vitamin D can lead to side effects. It can also lead to longer-term but rare problems. Such rare effects include: If you take high doses of vitamin D and experience symptoms of ...

The symptoms of vitamin D toxicity can vary in severity and may develop gradually. Common symptoms include: Nausea and ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

Humans were basically built to produce and carry higher levels of vitamin D when exposed to the sun. Previous research suggests that the first sign of real side effects or toxicity of vitamin D ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

And though “Taking 3,700mg or less of potassium supplements a day is unlikely to have obvious harmful effects,” the NHS says ...

No doubt you’ve heard about the effects vitamin D can have on your mental and physical health, but did you know it can help improve your strength too? It’s pretty well known that vitamin D ...

Vitamin D supplementation associated with significantly increased incidence of remission of chronic anterior uveitis suggests ...