The Strictly Come Dancing judge, 64, will appear on the children's show on Friday and has already filmed the episode at Elstree Studios, home of the famous ballroom.

No longer an old-fashioned bedtime treat made from sweetened powder, the comforting cup of cocoa we all know and love has ...

Nighttime Activities to Help You Relax. You’ve done it! You’ve made the commitment to stick to a steady nighttime routine.

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Getting the morning blues is not the best way to start your day. You may feel overly tired, cranky, and lose interest in ...

Death is the way of the world kid Embodied, the startup behind Moxie, an $800 social robot for children aged 5 to 10 has ...

Announces The Release of IS IT OKAY TO BE ME? Is It Okay to Be Me? cover Charleston, SC, Dec. 11, 2024 (GLOBE NEWSWIRE) -- ...

But as well as physical changes, ‘Hannah’ also suffers from short term memory loss, an increased sensitivity to pain ...

To find the best educational toys for kids, we tested best-selling toys with our own kids and spoke with a child psychologist ...

Parents are especially stressed around the holidays with gift-buying, event planning and more. Therapist and mom Niro ...

Insomnia is a sleep disorder that can disrupt healthy sleep patterns. Know these signs, symptoms and remedies to get back to sleep and stay asleep.