One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Loafers are the ultimate closet staple for Women’s Health’s fashion ...

Future research should concentrate on identification of LBP patients most suited to foot orthoses or insole treatment, as there is some evidence that trials structured along these lines have a ...

I’m calling it now: Nike’s best shoe of 2024 isn’t an Air Force 1 or Air Jordan by way of Travis Scott. It’s not even the exceptionally fast Alphafly 3, which has now claimed both the men’s and ...