There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

The Shreveport Steppin' Seniors, led by instructor Stephanie McCray, offers a fun and low-impact line dancing class for older ...

Just in time for summer, Wingate Residences on the East Side is getting ready to debut a beautifully renovated pool and spa, ...

What is a Tabata workout? In a traditional Tabata workout, you will perform an exercise at max intensity for 20 seconds and then rest for 10 seconds. This repeats 8 times for a total of four minutes.

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced ...

The impact of the ban on HSAs for Social Security recipients is stark. Imagine two older workers at the same company: one is a high-earning accountant making $100,000 a year who delays Social ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Are you preparing for UPSC CSE Prelims 2026? Check your progress and revise your topics through this quiz on International ...

President Donald Trump’s tax cut bill could have large implications for states. The legislation nearing completion in ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...