Water workouts offer seniors with knee pain a safe, low-impact way to boost strength, balance, and stability. Learn how to do ...

Every state in the U.S. offers free or almost free college courses for older people, where you may be asked to attend ...

We keep moving!” Theresa Saager, of Crown Point, says of the senior programs offered by Crown Point's PACE (Parks - Athletics ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

The Darke County Seniors is excited to have received a grant bringing Bingocize® to the Birchwood Senior Center. Bingocize® ...

Join Lynn Fleming at the Swanton Senior Center for a chair exercise class that enhances flexibility, mobility, and strength ...