Flexibility is an underrated aspect of fitness, especially since we tend to lose some of our mobility as we get older—how ...

The Times quoted a senior who explained every body part has its own doctor—one for primary care, another for the heart, a lung surgeon, a pulmonologist (for a family history of lung cancer), an ...

Former CIA officer Laura Ballman argues that drone sightings over New Jersey may be a testing operation by the U.S. government.

The holidays are a wonderful time for family, friends, and celebrations. However, winter can take a toll on your physical and mental health during the festivities. So, what can you ...

Amman [UAE], December 14 (ANI/WAM): A group of senior military officers from the UAE Armed Forces participated on Saturday, in the first planning meeting with their counterparts from the Jordanian ...

If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly ...

From one title winning team to another, one Pittsford senior made her year-long commitment to the Grand Valley State Lakers ...

As populations age, designing bicycles and networks specifically for seniors could promote health and independence, offering a viable alternative to driving or public transit.