The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

South Korea’s acting president, Han Duck-soo, moved on Sunday to reassure the country’s allies and calm financial markets a ...

A week ago, Taiwan was bracing for a Chinese military exercise to “punish” its president, Lai Ching-te, for a trip abroad that included two short visits to the US. It would have been another show of ...

But the proposal to shut down the school has been challenged by parents and some governors who believe Rhydri Primary can be made viable. The ongoing dispute was raised at a Caerphilly Council cabinet ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

If Manistee Area Public Schools close due to weather, so does the senior center, including all offices and meal sites.

Joshua Rodriguez is a writer with a passion for helping people understand the impact of their financial decisions (good or bad). His articles on mortgages, home equity loans, credit cards ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A quick 20-minute morning exercise routine can effectively detoxify the body. This 20-minute routine is designed to enhance your body’s natural detox systems—your lymphatic system, liver ...

As if by divine intervention, I returned home from the concert that night to find a code for Fitness Boxing 3: Your Personal Trainer sitting in my inbox. The Nintendo Switch’s latest fitness game ...

To learn more about the premium membership features, read our full GoodRx review. Our view of the SilverSneakers GO homescreen. Exercise isn’t impossible just because you’re a senior. Rather, it can ...