Art therapy serves as a powerful psychotherapeutic approach that harnesses the transformative potential of creativity to ...

Here are 5 reasons why self-care isn't selfish. Learn about the different types of self-care and its benefits.

Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, ...

If you're in a relationship that faces struggles with weight and are considering GLP-1 medications like Ozempic, consider ...

This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.

There are oodles of talented photographers around the Des Moines area. You can check with a friend for a recommendation, but ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

What is muscle dysmorphia? This mental health condition primarily affects men and social media platforms could be to blame.

That said, the American Psychiatric Association suggests that people thinking about using a mental health app should first ...

Art for Vets initiative at Currier Museum of Art in the US encourages personal expression under the care of a full-time art ...

According to the official statement by the dictionary, it is “the supposed deterioration of a person’s mental or intellectual ...