Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...
is set to become the largest demographic for life coaches as they seek ways to improve self-esteem amongst increasingly hectic lifestyles, according to coaching organization My Teen Life Coach.
Building your self-esteem starts with putting your needs ... Carlene DeRoo, PhD, also offers engaging activities to help you identify what’s going right in your life. If you’re struggling ...