But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

Self-Help Groups empower 60 million Indian women, fostering financial independence, confidence, and community-driven change.

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

A return to discreet aid aligns with Islamic principles and offers a more dignified model than the West’s attention-seeking ...

The thirteenth day of the Promotion group C sees Pienza, Chiantigiana and Torrita playing for crucial points. The Siena teams are looking for a turning point to climb the standings.

Teachers can adapt activities to make PE inclusive for all students, including those with physical and/or learning ...

A Derbyshire homelessness charity is hosting an art exhibition and silent auction displaying artwork produced by homeless ...

These experiences empower them to take healthy risks, face challenges, and build self-esteem ... kids often play in groups, ...

Psychological Factors: Most people use video games as a means of escaping reality for problems such as stress, anxiety, or low self-esteem ... and support groups can be very encouraging in ...

Struggling with your mental health, constantly feeling stressed, and being in chronic pain is a very difficult situation to ...

Art therapy serves as a powerful psychotherapeutic approach that harnesses the transformative potential of creativity to ...