In their new book, the Brzyckis' take the adolescent development course exercises and lessons that Elaine developed while studying with pioneering developmental psychologist Carol Gilligan at Harvard ...

A group of recent graduates from King's University College in London, Ont., who created a resource to teach kids and youth about intimate partner violence (IPV) prevention, say getting their program ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a ...

Take a closer look at the reasons why swimming fosters confidence and resilience in kids and how they contribute to their growth — look no further!

Can you handle the holidays with a reminder that your relationship didn't have the happily ever after ending that you planned ...

Growing up in a household with extremely strict parents can shape an individual’s outlook on life in profound ways. For many, the rigid boundaries around personal choices, including friends, ...

The Journey of Me Program helps young people build confidence and self-esteem. It offers workshops, free grooming services, ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Obesity in children has the potential to impact a child's psychological health, including self-esteem and body image. Janet Carter is here to talk about ... And the good news is that working on ...

Notе: Jump squats arе еffеctivе for dеvеloping lowеr body powеr, еxplosivе strеngth, and ovеrall athlеtic pеrformancе. Benefits of Exercise for Kids In this sеction wе discussеs thе bеnеfits of ...

Family fun in the Midwest is all about embracing the seasons. In the winter, that means welcoming the snow, but also knowing when to get out of the house for indoor fun that lets kids stretch their ...