Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive ...

A systematic review to determine if exercise alone or as part of a comprehensive intervention can improve self esteem in children and young people is described. Twenty three randomised controlled ...

Some dogs naturally have lower self-esteem and need an owner willing to work with them to boost their confidence. Dogs ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Over time, the skin loses elasticity and the triceps muscle can weaken, contributing to the appearance of flabby arms. This ...