In their new book, the Brzyckis' take the adolescent development course exercises and lessons that Elaine developed while studying with pioneering developmental psychologist Carol Gilligan at Harvard ...

A group of recent graduates from King's University College in London, Ont., who created a resource to teach kids and youth about intimate partner violence (IPV) prevention, say getting their program ...

Can you handle the holidays with a reminder that your relationship didn't have the happily ever after ending that you planned ...

Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...

The Journey of Me Program helps young people build confidence and self-esteem. It offers workshops, free grooming services, ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of Wegovy for children 12 and up in late 2022. The numbers of prescriptions of ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

D is 16, and had been struggling with low self-esteem and trust, hanging around the wrong group of guys ... community ...

Poor self-esteem and body image can potentially lead to other concerns like depression and ... And the good news is that working on healthy eating habits and exercise is a tried and true way to build ...

Engaging in regular exercise can also boost our self-esteem and confidence. As we set and achieve fitness goals, whether it’s running a mile or mastering a new yoga pose, we gain a sense of ...