A talented team of students have plotted a path to growth for a social enterprise that builds confidence and wellbeing among children and young people.

Are you ready for 1 hour of energizing yet relaxing yoga practice? We offer the perfect music for it: Tibetan bowls, oriental ...

These thoughts can become self-fulfilling prophecies, trapping you in a loop of negativity that’s hard to escape. It’s easy ...

The Nation Newspaper Screening/auditioning exercise for Miss N/Delta NDDC anniversary edition concluded in Rivers ...

If you have low or lowish self-esteem, you probably sabotage relationships by not believing you're an appealing package for ...

Here are seven effective self-esteem exercises to help you do just that. ALSO READ: How to feel confident if you struggle with low self-esteem. Recommended For You Pulse Picks 2025-04-16T17:35:10 ...

3. Self-esteem doesn't necessarily equate to success or accomplishment. insta_photos / Shutterstock. Too often, it lags far behind, keeping us stuck with the same overly-critical self-perceptions ...

Higher self-esteem is associated with more frequent sexual activity and greater satisfaction, while positive sexual experiences can boost self-esteem over time. The study, which followed over 11,000 ...

Low self-esteem and lack of confidence can affect how people view themselves, including their self-belief and abilities. It may negatively affect their work, studies, relationships, or health.

Self-esteem and confidence are crucial for personal and professional growth. They are the bedrock upon which you can build success and overcome challenges. As a business coach, it's important to ...