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fitnessvolt
1 分钟
Is Bodybuilding Right for You? 5 Reasons to Reconsider (and 5 Reasons to Go For It)
There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...
EconoTimes
2 小时
Proper Posture: Protecting Yourself Against the Health Risks of Poor Posture
Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...
5 天
Couple’s Relationship Strains As Man Loses Patience With GF’s Never-Ending Challenges
Struggling with your mental health, constantly feeling stressed, and being in chronic pain is a very difficult situation to ...
3 天
Depression: Sport and exercise can help to get up off the mat
Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, ...
Socialbuzzhive by Emily Standley Allard on MSN
3 天
Supporting an Adult Child with Mental Illness: A Guide for Parents
Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.
4 天
The Double Life Of ADHD Women: High Achievement, Hidden Struggles
ADHD manifests differently—and is frequently missed—in women who appear to “have it all together.” Here's what you need to ...
6 天
How a husband is using his late wife's business to provide therapy via horseback riding
The benefits of equestrian therapy are numerous and powerful. Find out about One Heart Equestrian Therapy in Ames and how you ...
Rolling Out
6 天
Internet use boosts mental health for over-50s
Researchers found that people over 50 who use the internet for browsing, emails, or shopping are happier with their lives ...
Cronkite News
6 天
Landing new tricks and navigating difficult emotions on a skateboard
Skateboarding offers significant mental health benefits, which can be especially helpful for those from backgrounds where ...
The Punch Newspapers
1 天
Babies fed to gain weight risk obesity, nutritionists warn
He stated that a shift in focus to “making babies fat,” created a gap in ensuring babies got adequate and balanced nutrition.
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